Don't settle for masking your symptoms. Chiropractic care is one of the most effective ways to help the body heal.
A healthy diet is among the best weapons you have to fight disease.
Tension headaches are often the result of stress or bad posture, which aggravates the spine and muscles in the upper back and neck. Release the stress and reduce these kind of headaches with chiropractic. *Journal of Manipulative and Physiological Therapeutics. Volume 33, Number 8. October 2010 Journal of Chiropractic Medicine (2014) 13, 4-13
Chiropractic patients enjoy increased flexibility, improved posture, improved or eliminated pain, an enhanced energy level—in short, an improved overall quality of life. Why not try a chiropractor today. Visit www.metrowestspineclinic.com or call 508-620-1585 to schedule a FREE consultation.
There are days when we're low on time and simply can't make it to the gym, or when our bodies crave more movement than others. There are also days when we have no choice but to be sitting at our desk for 6+ hours. For THESE days, we're sharing 5 stretches & strengthening movements you can do AT your desk.
